Mindful Mentoring

As a long term meditator within the Plum Village tradition, a teacher of mindfulness through Mindful Schools and someone who has the capacity for deep listening and gentle holding, these sessions are for sensitive souls who struggle with the often fast paced, goal oriented coaching approach.

Mindful Mentoring is a quiet time for you to have your thoughts witnessed, to feel the outside chatter reduce and to breathe with awareness.

Sessions are held with online (instructions for set up will be sent before our call) or in person at the Bothy.