Mindful Mentoring

As a long term meditator within the Plum Village tradition and a teacher of mindfulness through Mindful Schools, Leuca has the capacity for deep listening and gentle holding. These sessions are for sensitive souls who feel at sea with the often fast paced, goal oriented coaching approach.

Mindful Mentoring is a quiet time for you to have your thoughts witnessed, a space where you can feel the outside chatter reduce, and a moment to breathe with mindful awareness.

(And please know that if you have ever heard yourself say, “oh I could never meditate”, then this is definitely for you!)

Sessions are held both online (instructions for set up will be sent before our call) or in person at the Bothy.